Unwrapping Betrayal Trauma
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Mr. Jay, betrayal trauma practitioner and interpersonal coach, shares his challenging childhood marked by financial abuse and multiple relocations. Despite these hardships, he pursued education, earning several prestigious degrees and becoming a youth counselor and special education teacher. His father’s death triggered a panic attack, leading him to focus on betrayal trauma, earning certifications and creating a TikTok following of nearly 25,000. Mr. Jay emphasizes the importance of self care, vision boards and re-framing negative self-talk. He also discusses his efforts to raise awareness about betrayal trauma’s impact on the workplace.
KEY HIGHLIGHTS:
Shifting your mindset to empowerment, from “Why Me?” to “What Now?”
The commonality of financial abuse in dysfunctional homes and its long term effects on how one views money.
The importance of nurturing critical thinking in recovering from trauma
Managing the holidays when there’s triggering questions and comments.
Visualizing your goals and aspirations for the coming year.
LINKS AND RESOURCES:
https://mrjayrelationshipcoach.com/
https://www.youtube.com/@BetrayalTraumaPractitioner
